Before a workout, or just when I need an energy boost, a banana smoothie is my perfect fuel. It’s quick, delicious, and keeps me going.
Power Banana Smoothie
Ingredients
- Ripe banana
- Milk (dairy or non-dairy)
- Protein powder (optional)
- Spinach (optional)
- Ice
Steps
- Combine banana, milk, protein powder, and spinach in a blender.
- Add ice.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.